I have not posted a pic, I just keep forgetting. I may have ran twice last week. I have run 1 time, 4.5 miles on Tuesday. I have to change this. My dilemmas are what time of the day to run, well my dilemma. The kids have started school and by the time I get home it is too late because it also gets dark earlier now. If I go in the morning, I would have to get up at 4am, when it is dark. Not my type of hype. I may need to get some courage though. I do not want to be caught totally unprepared for this run. So I am calling myself doing week 7 over, but so far I have only jogged 1 day. I have lost weight though! Yeah!
I believe when I started I was at about 215 or 220. I am down to 204 now! I do not want to see that scale creep back up. The other day when I ran the 4.5 I had only eaten fruit all day. I felt good. When I ran it was a little faster and everything. The closer I get to race time, the more I will need to put healthier eating habits into practice. Maybe only eating fruit a few days out of the week.
No comments:
Post a Comment