03/19/12-did nothing
03/20/12-Dance rehearsal
03/21/12-Dance rehearsal
03/22/12-nothing
03/23/12-I was off! whew hew! did nothing
03/24/12-dance rehearsal
03/25/12-practiced dance, played in park with kids
03/26/12-power yoga!
03/27/12-pilates
03/28/12-dance rehearsal
I think I am losing weight! On 03/26/12 I also started a parasite cleanse, recommended by my hydrotherapist. So far it is going well. Of course they recommend a food list to help maximize the benefits if the cleanse. It consists mostly of vegetables, organic/free range chicken or eggs, no shellfish, lemons, limes, grannysmith apples, etc..........I have gone shopping and got some of those things. I even found some brown rice pasta. I have been trying to be good. I do good during the day while at work, but its when im off that I get weak. Like on day one in the evening I ate McDonalds which is something we don't do often but it was late and i knew I wasn't going to cook. Day two I did a little better except I had some bread and I bought some dark chocolate covered cranberries. The list did say cranberries. I also bought some dark chocolate covered mint cremes. And yesterday I bought some salty hot chips called "Hot Diggety's" I had been wanting some and couldn't find them. When I did I bought them and ate them with a grape Arizona. I won't beat myself up though cause the good thing is that i have been active and eating right for the most part. Like I have been eating my apples. I bought some avocadoes and some tomatoes and the limes and lemons. I am going to give myself a chance to get it together without giving myself a black eye about it! Anywho, it is day 4 of the cleanse and I missed my third dose last night. From day 4 on I am to double up, so I am going to try to stay on track. I will post some pics and list my ending weight on the last day. My weight as of a couple days ago. Monday to be exact was 201 lbs. My goal is to get down to 165/160.
No comments:
Post a Comment