Okay, since last post, I was supposed to do the 4 miles that Sunday. I didnt do it. I didin't do the 4 miles the next Sunday either. As a matter of fact, the next week I may have gone out 3 times, but only 3 miles each time. I did go skating again that Friday though! That will be on of my cross training efforts for sure!
I did 2.5 miles Monday and 4 miles yesterday! I am excited about that. Since I didn't get out there last week like I wantd to, I am going to make it up by running 4 miles Thursday, Friday and Saturday. I will post each day to let you know whether or not I completed my task. I will have to shift back to my morning schedule to complete this task.
Sunday I am scheduled to run 5 miles!
My personal goal is to run 1 mile in 15 minutes. That would mean I would finish a 1/2 marathon run in approximately 3 1/2 hours! Phew! Thats a lot of running! May not seem like it to you experts out there, but its pretty lengthy for me right now. I'm sure that as I get closer, it will get a little better. Soon I will have to train myself on terrain.
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