Day 1 -I did a little strength Monday by using my 10 pd weight and just lifting with both hands in different directions, working different sets of muscles. I did a few curls, a few tricep moves, and a few presses.
Day 2 - Last night I ran 3.5 miles. I could have belted out 4 but my husband and sons were waiting for me. There were a few people up at the track. I was surprised. Being that it was dark and all. I guess no one wanted to take on the sun. Not even a little.
Day 3 - Today I am supposed to do 2miles or cross training. I don't know what I will do. I have an art class I wanted to attend tonight. By the time I do that, and pick up my kids, it may be too late to go to the track. I could just do an exercise tape at home. I have insanity, and a couple others. I need to get a really good stretch DVD. I used to do yoga and because of spiritual ramifications I stopped, but it is good stuff. I need to pray about it. I didn't pray about it before.
The course for the race has been revealed, and they even did a video. It will be here before no time. I am below the 210 mark. That's good! I have been experiencing some stomach issues. That's bad. I think it is the sugar. I need to leave it alone. I am addicted.
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